West Des Moines, IA

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5 Week Testing - Nov. 4 @ 9:30am
5 week Alternate Testing - Nov. 8 @ 7:30pm
Final Testing - Dec. 9 @ 9:30am
Celebration @ Teachout Building - Dec. 9 @ 5:30pm
Winter 2018 Session starts 1/13!
Now enrolling.

Call 515-226-1392 or email eptrue@extremebodyshaping.com for more information.

Free Trial

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Farrell’s West Des Moines EP True Group Fitness Program!

Our unique group fitness program includes a full-body workout that’s designed to for all ages and fitness levels. Add muscle, lose body fat and transform your body and mind through cardio kickboxing, strength training, nutrition guidance and member accountability in a fun, supportive and encouraging environment.


Whether you’re looking to tone up, lose inches, build strength or endurance, or just have fun working out, Farrell’s eXtreme Bodyshaping West Des Moines EP True can help you achieve your fitness goals. Contact us to learn more about our fitness program and fitness family at Farrell’s West Des Moines EP True.


Local News

FREE Community Self Defense Class

Join us for a FREE community self defense class lead by our Taekwondo Black Belts!

Saturday, November 11
Farrell's WDM EP True
1905 EP True Pkwy Suite 211
West Des Moines, IA 50265

Freewill donation to Youth Emergency Services & Shelter (YESS). $20 is suggested. Please register online at https://www.eventbrite.com/e/community-self-defense-class-tickets-39085890952.

October Newsletter

Find out about some common nutrition and exercise myths in this month's newsletter!

EPT Oct News

September Newsletter

Have you ever wondered what happens to your body when you stop working out? Read all about it in this month's newsletter. Click here to view the newsletter!

EP True Sept newsletter


Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

My Farrell’s Family

A favorite thing about Farrell’s is that the instructors are not these perfectly toned models, well, some of them are. They are people who have done the program, love what it stands for, and help others reach whatever goals they may have.

For Once It’s About Me

Farrells eXtreme Bodyshaping has completely changed my life and made me a happier person. I have a new family of friends that understand what I’m going through because they are all going through it too. I would recommend this program to anyone (and I have!). It’s not just a weight loss program, it’s is an all-around fitness life program.



10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest


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Location Info

Farrell's eXtreme Bodyshaping West Des Moines EP True
1905 EP True Pkwy
Ste. #211
West Des Moines, IA 50265
Phone: (515) 226-1392
Head Coach/Owner: Josh Riessen
Email: joshriessen@extremebodyshaping.com