West Des Moines, IA

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  • Healthy You, Happy You at Farrell's West Des Moines EP True
  • Amazing Results in 10 Weeks at Farrell's West Des Moines EP True
  • Try Farrell's West Des Moines EP True for Free!
IMPORTANT DATES
Free Trial Week - September 11-15
email joshriessen@extremebodyshaping.com to register

Attendance FIT Challenge - Sept 4-30

Fall Session Orientation - Sat., Sept. 30 10:00AM-12:00PM
Next Session Starts Sept. 30

Call 515-226-1392 or email eptrue@extremebodyshaping.com for more information.

Free Trial

Enroll Now

Farrell’s West Des Moines EP True Group Fitness Program!

Our unique group fitness program includes a full-body workout that’s designed to for all ages and fitness levels. Add muscle, lose body fat and transform your body and mind through cardio kickboxing, strength training, nutrition guidance and member accountability in a fun, supportive and encouraging environment.

 

Whether you’re looking to tone up, lose inches, build strength or endurance, or just have fun working out, Farrell’s eXtreme Bodyshaping West Des Moines EP True can help you achieve your fitness goals. Contact us to learn more about our fitness program and fitness family at Farrell’s West Des Moines EP True.

  

Local News

September Newsletter

Have you ever wondered what happens to your body when you stop working out? Read all about it in this month's newsletter. Click here to view the newsletter!

EP True Sept newsletter

Congrats to our Summer 2017 10-week Challenge Winner!

Eric H Before - WebEric H After - Web

Congratulations to Eric H - our Summer 2017 $1,000 winner! Eric is a 5am student and worked really hard to change his lifestyle. He gave every workout his all and stuck with his nutrition - even when he worked 12-13 hour days.

Check out Eric's stats:

- Dropped 18 pounds
- Down 5.4% body fat
- Increased pushups in 60 seconds by 16
- Increased situps in 60 seconds by 17
- Cut 2:44 from his mile time
- Dropped 5.75 inches total

Eric is signed up to continue his fitness journey with Farrell's. We're excited to continue to work with you!

Congrats to our Spring 2017 Challenge Winner!

Congratulations to Doug K., winner of our Spring 2017 challenge! This guy rocked it!!

He only missed three days the entire session, dialed in his nutrition and worked hard in class. This is definitely proof that when you follow the program, you get results.

Check out these stats! And yes, he did this in just 10 weeks!!

- Lost 48.5 lbs
- Decreased body fat by 12.8%
- Lost 23.75 inches
- Increased push ups by 40
- Increased sit ups by 24
- Decreased his mile time by 2 min and 50 seconds
   

  

Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

Sticking with Farrell’s!

If you think Farrell’s is “just another exercise class”, you have another thing coming! It also teaches you about nutrition and a healthier way of eating. Teaching you a way of eating that makes you feel like you are NOT on a diet, but rather a sustainable way of eating for the long haul. Not only are the workouts challenging and fun, but the people you meet are fantastic!

Gaining Back My Confidence at Farrell’s!

These people have become more to me then just workout partners. They are more to me than just acquaintances or friends. They are my people, my Farrell's family. Besides gaining a support system and friends, I have also gained confidence and courage.

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

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Location Info

Farrell's eXtreme Bodyshaping West Des Moines EP True
1905 EP True Pkwy
Ste. #211
West Des Moines, IA 50265
Phone: (515) 226-1392
Head Coach/Owner: Josh Riessen
Email: joshriessen@extremebodyshaping.com